What would it be like to be 440?

I first came across Matt Haig through his book: Reasons to stay alive. The book provides a insight into Haig's journey with depression and anxiety which he suffered between the ages of 24 and 32. Reasons… is not really a self-help book but more an intensely individual, creative response to a period of profound crisis. How to…

Prom – is it worth the hype?

"It's gonna be the night...to last forever" The Disney stars of High School musical captured the dreams of young girls all across the country in 2008-9. Setting the bar rather high for prom expectations. Glitzy gowns. Choreographed dance routines. And Dashing Knights in shining armour. It's a rite of passage  - the must attend event of the…