Yoga: It’s more than just stretching and breathing.

The first few minutes on the mat always tell me more than I expect. Sometimes I arrive there after a long day, shoulders creeping up towards my ears, my neck at a funny angle, and a to-do list still humming in the back of my mind. I move through a few familiar poses, a downward…

The View from Sign-On: What It’s Like Behind the Scenes of a British Hill Climb

64 riders, three hairpins, and a new event built from scratch: this is what a British hill climb looks like from the other side of the clipboard. Cycling events don’t usually feature in my Sunday morning routine. But on Sunday 5th October, after a delightfully early 5:30 a.m. alarm, I found myself volunteering at the…

Travelling as a Vegan: Food Edition

Living in the UK as a vegan is now super easy and accessible, and the plant-based scene is only just beginning to truly get started. But being plant-based on the road? That’s where things get exciting… or occasionally a little chaotic.  I’ve made amazing discoveries – from hidden gems serving delicious vegan food to awkwardly…