Skip to content

Life of Becky

A small snapshot of the beautiful moments and everything in-between

  • Home
  • About Me
  • Contact
  • Instagram

Month: Aug 2020

10 ways to reduce stress

On Aug 31, 2020 By lifeofbeckycIn LifestyleLeave a comment

Your pesky hypothalamus, a tiny control tower in your brain, decides to send out the order: ‘send out the stress hormones’! These stress hormones are the same ones that trigger your body’s ‘fight or flight’ response, where your heart rate races, your breath quickens, and your muscles ready for action. But most of the time …

Continue reading 10 ways to reduce stress

June/July Favourites

On Aug 16, 2020 By lifeofbeckycIn LifestyleLeave a comment

As the UK eases out of lockdown, I wanted to share some of my favourites as I’ve had more time to read, cook, workout and watch TV! Below are a few of my top picks from the past few months spent at home.  TV/film Big Little Lies - Amazon Prime Reese Witherspoon, Nicole Kidman, Shailene …

Continue reading June/July Favourites

A Mindful Quarantine

On Aug 3, 2020 By lifeofbeckycIn Lifestyle2 Comments

Recently I have begun to wonder, what might happen next? The simplicity of the question doesn’t lead to an easy answer; there is no fairy-tale ending, the story is full of twists and turns. After navigating the strict lockdown period for about 2 months and finally being allowed a bit more freedom, I find myself confused. What …

Continue reading A Mindful Quarantine

Categories

Find

A Few Snaps

A walk around Horton, Dorset
A walk around Horton, Dorset
The Tate
The Tate
Iceland
Iceland
Prague
Prague
Cornwall
Cornwall
The best lunch spot
The best lunch spot
Oxford Streets
Oxford Streets
Winchester Sunset
Winchester Sunset
Cathedral Glow
Cathedral Glow
Run, Run, Run
Run, Run, Run
The Coolest Dog
The Coolest Dog
Aug 2020
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  
« Jul   Sep »

Enter your email address to follow this blog and receive notifications of new posts by email.

Translate

Powered by WordPress.com.
Cancel